Magnesium Vida with organic magnesium

Magnesium is an essential mineral that is involved in many different processes in the body. For example, magnesium plays a role in about 800 metabolic reactions as an enzyme or coenzyme component (more information on magnesium and its functions in the human body). If you want to buy organic magnesium, Magnesium Vida is a very good choice.

Function of Magnesium

Magnesium Vida contributes to the following:

• Reduces fatigue and exhaustion,
• Normal functioning of the nervous system,
• Normal psychological function,
• Normal muscle function
• Maintaining normal bone health,
• Maintaining healthy teeth,
• Maintaining the electrolyte balance,
• Magnesium also plays a key role in cell division,
• Magnesium contributes to a normal energy metabolism.

Magnesium supplementation may be necessary for

• People for whom the continuously good state of health of their bones, nerves and psyche is an important criterion,
• People whose eating habits rarely include typical magnesium sources such as wholemeal products, seeds, nuts or cocoa,
• People with an increased need for magnesium, e. g. during exercise, pregnancy and breastfeeding or during a period of growth.
• Magnesium forms bases and supports deacidification.

Magnesium Vida: Magnesium salts with high bioavailability

Magnesium exists in the form of various salts, which differ in terms of bioavailability and the proportion of elemental magnesium. Magnesium Vida contains a mixture of organic and inorganic magnesium salts which have the highest possible bio-availability, yet without side effects such as a laxative effect or the impairment of iron-absorption.

Each capsule of Magnesium Vida contains 187 mg of elemental magnesium in the form of the following compounds:

• 250 mg magnesium malate, organic
• 270 mg magnesium taurate, organic
• 265 mg magnesium chloride, inorganic
• 235 mg magnesium carbonate, inorganic

Other Magnesium Salts

Many products contain magnesium oxide. This is a favourable variant since magnesium oxide has a high density of magnesium and therefore the less raw material is needed to meet the daily requirement. However, the absorption of magnesium oxide is controversial and disputed.