Food & Drink

To begin with, we cannot ignore the historical path passed by tomatoes, which originate in South America, and have been cultivated on the European continent for hundreds of years due to their sweet taste and many health benefits. The first tomato ripened three thousand years ago in Peru, under the hot sun of the Cordillera Andes.

Did you know that essential oils have miraculous effects and build a protective shield for the well-being of the whole body, whatever problem or condition affects us, provided that we strictly follow their use protocol? The logical question is therefore whether it is possible for essential oils to replace medicinal products. How about analyzing these issues in more detail?

Several ailments and illness are known to be cured by Honey since the ancient times. The anti-bacterial qualities honey possessed were discovered in the 19th Century. This article shall throw light on one such type of honey produced in the select countries of Australia and New Zealand.

Over the past few years, the vitamin industry has gained massive popularity due to the common belief that they can improve health and prevent disease. The most common type of vitamins out there is gummy vitamins, which especially appeal to children. However, more adults are buying these tasty and chewable vitamins to avoid taking pills. In this article, we will cover the basic composition of gummy vitamins, the possible side effects of consuming large quantities, and the major warning signs to stop taking these supplements.

The food additives on the market today, in most cases, simultaneously contain all 8 vitamins belonging to group B. These substances are water-soluble, because of which they cannot accumulate in the body, therefore, they must be taken daily.

For any person to meet their body’s daily nutrient requirement, they need to regulate their serving size.  A key factor when it comes to maintaining a healthy lifestyle and providing fuel to the body is through portion control. Portion control can only be successfully achieved once the serving sizes are kept in check.